3 February, 2019
10:30 - 14:00
Misturado - Rua José Estevão, nº 45 B
€ 25 (reservas antes do 29.1.) e € 30 (normal)
Sweet YOGA & Yummy BRUNCH – can there be a better start of your Sunday?
Join us for a Mindful Vinyasa Yoga class with Elena and then have a delicious vegan brunch prepared by Paloma & Joyce from Moko Veggie Café!
What to expect: A 108 mins Vinyasa yoga session & meditation to connect to your body & mind and make them more flexible, strong, happy and serene. This will be a juicy dynamic practice, still very mindful of everybody’s bodies and limits. It’s suitable for all levels.
After yoga, we will all move to the sweet little café of Misturado, feeling all blissful and hungry for yummy and healthy food & meaningful conversations, and we will have brunch together.
Who will be your hosts: Elena – yoga, movement & meditation facilitator, Paloma & Joyce – vegan chefs and bakers in Moko Veggie Café, Misturado – beautiful and inspiring cultural, art & coworking space.
When: Sunday, 03.02.19, 10:30h-12:18h (Yoga) & 12:18h-14:00h (Brunch)
Where: Misturado – Arte, Cultura & CoWork in Rua José Estêvão 45 A/B, Metro Anjos, Lisbon
Price & Reservation: €25 (early bird, until 29.01.) and €30 (normal). Reservations are welcome as spots are limited and we need to plan with the food. Please let us know if you have any allergies when booking your spot. Email: elena.yoga.events@gmail.com or WhatsApp: 0049-176-63039798.
What to bring: Comfy clothes and your curiosity. All levels are welcome.
More information about Elena: www.on-the-sunny-side.com/ FB: https://www.facebook.com/OnTheSunnySideElenaYogaLisbon/
About Moko Veggie Café: https://www.facebook.com/Moko.Veggie.Cafe/
And about Misturado: www.misturado.pt/ FB: https://www.facebook.com/misturado.cowork/?ref=br_rs
Yoga Transforms! Good Food Connects!
From the heart,
Elena, Paloma, Joyce & Misturado
