Classes •2025•

*subject to change

– Registration and Tuition fees to be dealt with directly with the teachers –

VINTAGE AFRO-AMERICAN DANCES
Blues | Solo Blues |Blues is my Story | Balboa |
Slow Balboa
| Charleston | Play4Jam | Practices
com Blues&Swing Lisboa
Mondays | Tuesdays | Thursdays | Fridays
*Private classes by appointment*
e-mail | +351 966 004 227 | Site |
Inscrições

::Description::
Dances with cultural origins in the first African communities in the United States.
Our classes are full of good energy and complicity! We believe in an inclusive and fun environment to learn to dance and, as we say in classes – Dancing is good for your health, moves the body and feeds the soul.

FLAMENCO
with Rueda Flamenca
Registrations | Instagram
::Description::
Flamenco is music, guitar, singing, dancing and percussion, whose origins date back to Hebrew, Israeli, Gypsy and Moorish cultures. The group Rueda Flamenca has a close family bond between its members, directed by choreographer and dancer Monita Ruedas, with musical direction by Carlos Ruedas, the guitarist responsible for the shows presented by the group.

BACHATA
whith Pedro Trindade & Xénia Miranda
* class in Pt & Eng
Registrations:
+351 919688093 (whatsapp)
::Description::
Bachata, also known as seresta, is a dance that originated in the Dominican Republic in the 1960s. Considered a hybrid of bolero, with other musical influences such as cha-chá-chá and tango.

BARRA DE CHÃO
(
FLOOR BAR)
with Rosario Pintassilgo
Tuesdays to Fridays
*in-studio&online
*private classes by appointment*
e-mail |+351 938 452 718
::Description::

Floor bar is based on ballet techniques performed on the floor, providing excellent physical condition, an elongated posture and a toned body.

K-POP DANCE
by Sun Bee Han
workshops Pop-Up by positive nomad studio
 | workshops |
*classes in english
*Private classes by appointment*
::Registrations:
sunbee.han@gmail.com
::Description::
This style is a blend of hip hop, jazz and lip syncing performance that utilizes dance movement, fascial expressions, and hand gestures into its choreography.

TRANING CIRCUIT
with PT Telma Pereira
hiit|step|core|cross|postural

Monday to Friday | 8am to 9am
*in-studio&online
*private classes by appointment*

e-mail | +351 914785910
::Description::

Various exercises, with rest periods and activities, allow you to train all the body’s muscle groups in a very short space of time, so that you get the most out of the exercise.

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